Waffles & Crepes

Waffles & Crepes

Waffles & Crepes - recipes cooked in a waffle iron or thin crepe pan. A smaller library with distinct format and search intent. The pancake pan does both.

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Recipes in this category

Flavour
Method

appleApple Pie Protein Crepes | High Protein Breakfast Recipe
Apple Pie Protein Crepes
  • 12 min
  • 284 kcal
  • 16.8g protein
berryStrawberry & Cream Protein Crepes | High Protein Breakfast Recipe
Strawberry & Cream Protein Crepes
  • 7 min
  • 306 kcal
  • 16.7g protein
chocolateChocolate Chip Buttermilk Protein Waffles | High Protein Dessert Recipe
Chocolate Chip Buttermilk Protein Waffles
  • 7 min
  • 230 kcal
  • 13.3g protein
breakfastCookies & Cream Protein Waffles | High Protein Breakfast Recipe
Cookies & Cream Protein Waffles
  • 8 min
  • 506 kcal
  • 23g protein
bakingbuttermilk protein waffles with banana and maple syrup
Classic Protein Waffles
high proteinProtein Crepes
Protein Crepes

FAQ

Can I use The Protein Pancake mix for waffles?

Yes — the same Buttermilk and Chocolate mixes work in a waffle iron. The batter is slightly thicker for waffles; check the recipe ratios on each waffle recipe.

Do I need a special waffle iron for protein waffles?

Any standard waffle iron works. Preheat 2–3 minutes before pouring. Lightly grease the plates the first time — protein-based mixes brown faster than wheat flour and can stick if the surface isn't seasoned.

Can I make crepes with The Protein Pancake mix?

Yes — thin the batter with an extra quarter-cup of water per serve so it runs like cream. Cook in a hot non-stick pan, about 30 seconds per side.

How much protein in a stack of protein waffles?

A typical four-square stack delivers around 30g protein, depending on the mix used.

protein pancakes with dripping maple syrup, bacon and eggs

Flavours
The Protein Pancake Accessories

Accessories
The Stacks

The Stacks
Buttermilk Protein Pancake

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