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Fluffy pancakes topped with caramelized banana and Biscoff spread - an indulgent protein-packed treat.
Nutrition (per serving)
|
408
Calories
|
15.2g
Protein
|
54.5g
Carbs
|
15.3g
Fat
|
Ingredients
- 1/2 cup Protein Pancake Mix
- 1/2 cup milk
- 1 undefined banana
- 2 tbsp Biscoff spread
- 2 undefined Biscoff biscuits, crumbled
Watch the full recipe video
Instructions
Step 1: Make pancakes with mix and milk.
Step 2: Caramelize sliced banana in a pan.
Step 3: Stack pancakes with banana and Biscoff spread.
Step 4: Top with crumbled Biscoff biscuits.
š” Tips
The sauce can be a bit tricky to get the consistency right. Heat slowly and add the milk slowly whilst continuing to stir. Don't overheat.
Nutritional Information
Amount per serving
Serves 2
| Nutrient | Amount per Serve | % Daily Value |
|---|---|---|
| Energy | 408 kcal (1707 kJ) | 20% |
| Protein | 15.2g | 30% |
| Total Fat | 15.3g | 20% |
| Saturated Fat | 6g | 30% |
| Carbohydrates | 54.5g | 20% |
| Sugars | 28.9g | ā |
| Dietary Fiber | 2g | 7% |
| Sodium | 318mg | 14% |
* Percent Daily Values (%DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Values are estimates based on recipe ingredients.
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